Overview
Iron Leg Pokémon
Because the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy.
Height
1.6 m (5′3″)
Weight
550.0 kg (1212.8 lbs)
Training Builds
Learnable Moves
| Move | Type | Cat. | Power | Acc. | PP |
|---|---|---|---|---|---|
| Aerial Ace | flying |  | 60 | — | 20 |
| Agility | psychic |  | — | — | 30 |
| Body Press | fighting | | 80 | 100% | 10 |
| Body Slam | normal | | 85 | 100% | 15 |
| Brick Break | fighting | | 75 | 100% | 15 |
| Bulldoze | ground | | 60 | 100% | 20 |
| Bullet Punch | steel | | 40 | 100% | 30 |
| Confusion | psychic |  | 50 | 100% | 25 |
| Double-Edge | normal | | 120 | 100% | 15 |
| Earthquake | ground | | 100 | 100% | 10 |
| Endure | normal | | — | — | 10 |
| Expanding Force | psychic | | 80 | 100% | 10 |
| Explosion | normal | | 250 | 100% | 5 |
| Facade | normal | | 70 | 100% | 20 |
| Flash Cannon | steel | | 80 | 100% | 10 |
| Focus Punch | fighting | | 150 | 100% | 20 |
| Future Sight | psychic | | 120 | 100% | 10 |
| Giga Impact | normal | | 150 | 90% | 5 |
| Grass Knot | grass | | — | 100% | 20 |
| Gravity | psychic | | — | — | 5 |
| Gyro Ball | steel | | — | 100% | 5 |
| Hammer Arm | fighting | | 100 | 90% | 10 |
| Hard Press | steel | | 0 | 100% | 10 |
| Heavy Slam | steel | | — | 100% | 10 |
| Hone Claws | dark | | — | — | 15 |
| Hyper Beam | normal | | 150 | 90% | 5 |
| Ice Punch | ice | | 75 | 100% | 15 |
| Icy Wind | ice | | 55 | 95% | 15 |
| Iron Defense | steel | | — | — | 15 |
| Iron Head | steel | | 80 | 100% | 16 |
| Knock Off | dark | | 65 | 100% | 20 |
| Light Screen | psychic | | — | — | 30 |
| Magnet Rise | electric | | — | — | 10 |
| Metal Claw | steel | | 50 | 95% | 35 |
| Meteor Beam | rock | | 120 | 90% | 10 |
| Meteor Mash | steel | | 90 | 90% | 10 |
| Mud-Slap | ground | | 20 | 100% | 10 |
| Protect | normal | | — | — | 10 |
| Psych Up | normal | | — | — | 10 |
| Psychic | psychic | | 90 | 100% | 10 |
| Psychic Fangs | psychic | | 85 | 100% | 10 |
| Psychic Noise | psychic | | 75 | 100% | 10 |
| Psyshock | psychic | | 80 | 100% | 10 |
| Rain Dance | water | | — | — | 5 |
| Reflect | psychic | | — | — | 20 |
| Rest | psychic | | — | — | 5 |
| Rock Slide | rock | | 75 | 90% | 10 |
| Rock Tomb | rock | | 60 | 95% | 15 |
| Sandstorm | rock | | — | — | 10 |
| Scary Face | normal | | — | 100% | 10 |
| Shadow Ball | ghost | | 80 | 100% | 15 |
| Shadow Claw | ghost | | 70 | 100% | 15 |
| Sleep Talk | normal | | — | — | 10 |
| Sludge Bomb | poison | | 90 | 100% | 10 |
| Stealth Rock | rock | | — | — | 20 |
| Steel Beam | steel | | 140 | 95% | 5 |
| Stomping Tantrum | ground | | 75 | 100% | 10 |
| Stone Edge | rock | | 100 | 80% | 5 |
| Substitute | normal | | — | — | 10 |
| Sunny Day | fire | | — | — | 5 |
| Swift | normal | | 60 | — | 20 |
| Tackle | normal | | 40 | 100% | 35 |
| Take Down | normal | | 90 | 85% | 20 |
| Tera Blast | normal | | 80 | 100% | 10 |
| Thunder Punch | electric | | 75 | 100% | 15 |
| Trailblaze | grass | | 50 | 100% | 20 |
| Trick | psychic | | — | 100% | 10 |
| Zen Headbutt | psychic | | 80 | 90% | 15 |