Regulation Set M-B
Sinistcha
Support / Recovery
grassghost
doublesABILITY: HOSPITALITY
NATURE: Relaxed
HP
32
ATK
0
DEF
4
SpA
0
SpD
30
SPE
0
Sinistchagrassghostdoubles
Team RoleSupport / Recovery
Build Notes
Sinistcha is the team's dedicated support piece, using Hospitality on switch-in to heal an ally and Life Dew to top off the whole side, while Rage Powder redirects attacks off fragile teammates so they can safely set up Swords Dance or Bulk Up. Relaxed nature with maxed HP and heavy Special Defense investment lets it soak special pressure, and Kasib Berry blunts an incoming Dark-type hit. Matcha Gotcha adds Grass-type chip damage on top of more healing, keeping Sinistcha on the field as a pivot that buys the setup turns Scolipede and Ceruledge rely on.
Build Data
Ability
Hospitality
Nature
Relaxed
Item
Kasib Berry
Stat Points
HP
32
Attack
0
Defense
4
Sp. Atk
0
Sp. Def
30
Speed
0
Moves
Matcha Gotcha
Life Dew
Protect
Rage Powder
Export
Sinistcha @ Kasib Berry Ability: Hospitality Relaxed Nature Level: 50 EVs: 32 HP / 4 Def / 30 SpD - Matcha Gotcha - Life Dew - Protect - Rage Powder
