Regulation Set M-A
Trevenant
Sustain Disruptor
ghostgrass
doublesABILITY: HARVEST
NATURE: Impish
HP
32
ATK
0
DEF
14
SpA
0
SpD
20
SPE
0
Trevenantghostgrassdoubles
Team RoleSustain Disruptor
Build Notes
Trevenant is a sustained presence that applies burn pressure while recovering HP over many turns. Impish nature with HP split across Defense and Special Defense provides balanced bulk. Harvest plus Sitrus Berry can trigger repeatedly, restoring HP each turn and keeping Trevenant on the field across entire games. Will-O-Wisp is a secondary burn option if Runerigus is unavailable against Sneasler or Garchomp. Sucker Punch gives priority into Ghost and Psychic types like Gengar. Horn Leech provides additional healing even without Attack investment, and hits Ground and Water types for unexpected chip.
Build Data
Ability
Harvest
Nature
Impish
Item
Sitrus Berry
Stat Points
HP
32
Attack
0
Defense
14
Sp. Atk
0
Sp. Def
20
Speed
0
Moves
Will-O-Wisp
Sucker Punch
Protect
Horn Leech
Export
Trevenant @ Sitrus Berry Ability: Harvest Impish Nature Level: 50 EVs: 32 HP / 14 Def / 20 SpD - Will-O-Wisp - Sucker Punch - Protect - Horn Leech
