Regulation Set M-A
Milotic
Bulky Support
water
doublesABILITY: COMPETITIVE
NATURE: Modest
HP
32
ATK
0
DEF
30
SpA
2
SpD
1
SPE
1
Miloticwaterdoubles
Team RoleBulky Support
Build Notes
Milotic runs a heavily defensive spread with 32 HP and 30 Def, leaning into its natural bulk rather than offensive output. Competitive punishes any attempt to lower its stats, turning Intimidate and moves like Parting Shot into free Special Attack boosts. Modest nature maximizes the payoff when that boost triggers, threatening meaningful damage with Ice Beam or Scald. Recover keeps Milotic healthy across long games, and Protect buys time to scout or preserve HP behind Aurora Veil.
Build Data
Ability
Competitive
Nature
Modest
Item
Leftovers
Stat Points
HP
32
Attack
0
Defense
30
Sp. Atk
2
Sp. Def
1
Speed
1
Moves
Ice Beam
Protect
Recover
Scald
Export
Milotic @ Leftovers Ability: Competitive Modest Nature Level: 50 EVs: 32 HP / 30 Def / 2 SpA / 1 SpD / 1 Spe - Ice Beam - Protect - Recover - Scald
